Ho sheba 'mele oa hao, lesea la hao, le ho feta
Amoheloa ho beke ea 35 ea boimana ba hau. Haeba kaofela li sala ka nako, ho na le libeke tse hlano feela tse setseng ho fihlela u kopana le ngoana oa hau e mocha. Le hoja bongata ba tsoelo-pele ea hae bo se bo ntse bo etsoa, ngoana oa hao ho feta ho beha libeke tsena tsa ho qetela molemo.
Trimester ea hau: Likhoeli tse tharo tse tharo
Libeke ho ea ho: 5
Uena bekeng ena
Nakong ena ha u ima, u ka 'na ua fumana liponto tse pakeng tsa 24 le 29 .
Seo se nang le kankere ea hau e ntseng e hōla e se e le makhetlo a ka bang 1 000 ho feta pele ho ima. Ka beke ea 35, karolo ea holimo ea popelo ea hau e lutse ka lisenthimithara tse tšeletseng ho feta konopo ea mpa. Ha e le hantle, e ke ke ea lula holimo ka ho sa feleng. Sefuba sa hau se tla khutlela boemong ba eona ba pelehi le bokhachane ka libeke tse tšeletseng kamora 'pele ho nako.
Boholo ba matšoao a hau a bokhachane o tšoere matla, 'me hona joale, e ncha e ka' na ea kotula: hlooho ea hlooho. Ha li ntse li ka etsahala neng kapa neng nakong ea bokhachane ba hau, li atile haholo ho tse peli tsa pele le tsa ho qetela tse tharo . Nakong ea pele-ho ba le bohlooho ba hlooho hangata ka lebaka la ho phahama ha mali le lihomone, hamorao-ka-kholo ea bohlooho ba boimana hangata e bakoa ke ho mpefala ha maemo, mathata a ho robala le khatello ea maikutlo . Maemong a mang, preeclampsia e ka ba molato.
Ngoana oa Hao Bekeng ena
Hangata ho nahanoa hore ka nako ena ea bokhachane, masea a qetella a qetile ntshetsopele. Seo hase 'nete. Le hoja bongata ba khōlo ea lesea bo felile ka beke ea 35, matšoao a lesea, boko le sebete ke tse ling tsa litho tsa ho qetela tse tsoetseng pele.
Ha e le hantle, boko ba lesea bo hōla ka karolo ea boraro pakeng tsa beke ea 35 le beke ea 39 ea boimana.
Ka nako e ts'oanang, lesea la hao le kenngoa nako e boima ea ho boima, ho apara li-ounces tse 8 ho isa ho tse 12 beke le beke. Ka oli e 'ngoe le e' ngoe, mafura a mangata a hlaha tlas'a letlalo la lesea, le hlokahalang ho mo boloka kamora 'tsoalo ea mofuthu.
Qetellong ea beke, ngoan'a hao o tla lekanya bolelele ba lisenthimithara tse 17 ho isa ho tse 18, 'me o tla lekanya lipakeng tsa lik'hilograma tse 5 ho isa ho tse 6.
Ho Ofisi ea Ngaka ea hau
Haeba mofani oa hao ea tlhokomelo ea bophelo a sa ka a u pepesa bakeng sa ho aroloa ha sehlopha sa B (GBS) bekeng e fetileng, o tla e etsa bekeng ena kapa e latelang. (Tlhahlobo ea GBS e atisa ho hlaha pakeng tsa libeke tse 35 le tse 37. ) Tlhahlobo ena, ngaka ea hau kapa ' muelli oa hau o tla senya botšehali ba hau le ho romela li-samples ho laborateng. Haeba liphello li khutla li le ntle, u tla phekoloa ka lithibela-mafu tse thibelang lefu nakong ea mosebetsi oa hao le ho pepa. Ka phekolo ena, kotsi ea hore lesea la hao le tšoaroe ke tšoaetso e theoha ho tloha ho e mong ho ea 200 ho e mong ho 4,000.
Mohlomong u se u fumane Tdap ea hao (ente ea tetanase, diphtheria, le acellular pertussis, kapa ho khohlela ho khohlela) libeke tse robeli tse fetileng. Empa haeba ha u e-s'o fumane, u lokela ho e fumana beke ena kapa e latelang. Ho fumana tšoaetso ena pakeng tsa beke ea 27 le beke 36 ho eketsa karabo ea hau ea li-antibody le li-antibodies tse isitsoeng ho lesea la hau.
Tlhokomelo e khethehileng
Haeba u fumane hore u na le placenta previa -a ha placenta e lutse tlaase ka popelong ea hao, e koahelang molomo-ho na le monyetla o motle oa hore bothata boo bo ka rarolloa ka boeena bekeng ena. Ha e le hantle, ke karolo ea 1,6 lekholong feela ea basali ba nang le placenta previa ba tsoelang pele ho ba le bothata ka bobeli ba likarolo tse tharo, ho latela tlaleho ea Journal of Ultrasound in Medicine .
Leha ho le joalo, haeba placenta ea hau e ntse e koahetse molomo oa hau ka botlalo kapa ka karoloana, mohlomong u tla hloka ho fana ka lesea la hau pele ho karolo ea Cesarea . Lebaka: Ha lefuba la hao le qala ho hlakola (le tšesaane) le ho hlakola (ho bula) nakong ea mosebetsi, methapo ea mali e kopanyang placenta ea hau ka popelong ea hao e ka senya, ea baka tšollo ea mali e tebileng e behang uena le lesea la hao kotsing.
Maeto a Ngaka a tlang
U 'nile ua bona mofani oa hao oa tlhokomelo ea bophelo bo botle libeke tse ling le tse ling tse peli ka nakoana hona joale, empa ke nako ea ho e sisinya hape. Kamora beke ea 36, u tla bona ngaka ea hau kapa 'muelli oa beke ka beke.
Ho Hlokomela
Haeba hlooho ea lihlooho tse tharo-trimester e u otla hona joale, ho na le lintho tseo u ka li etsang ho ikutloa u le betere:
Sebelisa compress e mofuthu kapa e batang. Beha compress e mofuthu haufi le mahlo a hao le nko bakeng sa hlooho ea sinus, kapa koahela leqhoa ka thaole ebe ue beha tlas'a molaleng oa hau ho thusa ho fokotsa hlooho ea tsitsipano.
Rata ho silila pelehi . Sena se ka thusa ho imolla tsitsipano ea hlooho molala le mahetleng.
Boloka lefu la tsoekere e tsitsitseng. Ho ja lijo tse nyenyane empa hangata ho pholletsa le letsatsi ho ka u thusa ho finyella sena.
Itloaetse ho phela hantle. Leka ho tsitsisa mahlakore a hau pele ho thibela hore morao oa hau o se ke oa fetoha ka tsela eo. Ka nako e le nngwe, lumellana le abs le ka morao hore mesifa eo e fetohe corset ea tlhaho.
Boloka nako ea ho robala kamehla. 'Me ha u le betheng, beha molamu pakeng tsa mangole. Ho molemo ho fokotsa boima ba 'mele, ho thusa ho loantša tsitsipano e bakang hlooho-le tse ling tse sa utloiseng bohloko.
Qoba lijo tse hlahisang lijo. Tsokolate, yogurt, li-cheese tse seng kae, linōko, bohobe bo monate, lijo tse phekotsoeng, le tranelate e bolila li ka roala hlooho.
Botsa ka acetaminophen. Le hoja ho hlaphoheloa bohloko joaloka aspirin le Advil (ibuprofen) ha ho kgothalehe bakeng sa basali ba bangata ba imme, Tylenol (acetaminophen) e ka ba hantle . Kamehla buisana le mofani oa tlhokomelo ea bophelo pele u nka letho. Hape hopola: Meriana eohle e lokela ho sebelisoa hanyenyane.
Bakeng sa Basebetsi
Haeba u na le ntja lapeng, u tla lokela ho mo lokisetsa ho fihla ha hao. Ho thusa ho fokotsa khatello leha e le efe eo phoofolo ea hau e phelang e ka e utloang-le ho etsa tikoloho e sireletsehileng bakeng sa bana-leka litlhahiso tsena:
Li-vet. Etsa bonnete ba hore phoofolo ea hau ea liphoofolo e holimo ho liente tsohle tsa hae.
Sebelisa lihlahisoa tsa bana hona joale. Fana ka ntja ea hau monyetla oa ho tloaelana le monko oa bana pele ngoana a fihla. Sebelisa lotion ea baby, tranelate le shampoo ea hao.
Bapala molumo oa lesea. Ka hohle kamoo ho ka khonehang letsatsi le leng le le leng, bapala li-coo tsa sebele tsa lesea le meokho ea metsotso e 10 ho isa ho ea 15, e fana ka maikutlo a The American Society ea Thibelo ea Bohlokoa ho Liphoofolo (ASPCA); tlhahlobo ea kapele ea app mobile e ka u thusa hore u fumane seo u se batlang. Ha u ntse u tsoela pele, fana ka ntja ea hao e phunye, e tlisa le e tšoarang. Hang ha u tima melumo, hlokomoloha phoofolo ea hau ea phoofolo ka nakoana. Sena se ka thusa ngoana oa hao hore a lebeletse hore lesea le utloe, ho e-na le ho ba tšaba.
Leka kobo. Ka mor'a lihora tse 'maloa, swaddle ea lesea la hao e tla tšoara monko oa hae. Nka lehae la hao la kobo bakeng sa phoofolo ea hau ea liphoofolo e le hore u shebe pele ngoana oa hao a tloha sepetlele.
Etsa ho kena ka bohata. Ha u khutlela hae ka mor'a tsoalo ea lesea, e-ba le motho e mong ea kene ka tlung pele. Ka tsela ena, ntja ea hau e ka ba le metsotso e le 'ngoe kapa tse peli ho feta-thabo pele uena le bohle ba lelapa la hau le sa tsoa atolosoa le kena, le bontša ASPCA.
Lenane la ho sheba haholo
Tsoela pele ho nka livithamine tsa pelehi .
Tsoela pele ho noa likhalase tsa metsi tse robeli ho isa ho tse 12 ka letsatsi.
Tsoela pele ho etsa liketso tsa hau tsa Kegel letsatsi le leng le le leng.
Tsoela pele ho etsa mesifa ea letsatsi le letsatsi.
Haeba u na le e 'ngoe, nka mehato ea ho lokisa ngoana oa hao bakeng sa lesea.
Bekeng e fetileng: beke ea 34
Ho Fihla: Beke 36
> Mehloli:
> Allison Hill, MD ea puisano ea imeile. October, November 2017.
> Mokhatlo oa Amerika oa Boipheliso ba Meriana le Gynecologists. Ho Apesa Nakong ea Bokhachane. https://www.acog.org/Patients/FAQs/Bleeding-During-Pregnancy
> Mokhatlo oa Amerika oa Boipheliso ba Meriana le Gynecologists. Khetho ea ho Khetha ka Pele Libeke tse 39. https://www.acog.org/-/media/For-Patients/faq181.pdf
> Mokhatlo oa Amerika oa Bokhachane. Boima ba Sebele nakong ea Bokhachane. http://americanpregnancy.org/while-pregnant/uterus-size-during-pregnancy/
> Mokhatlo oa Amerika oa Thibelo ea Bohlasoa ho Liphoofolo. Lintja le Bana. https://www.aspca.org/pet-care/dog-care/dogs-and-babies
> Heller HT, Mullen KM, Gordon RW. Liphello tsa bokhachane le li-placenta tse tlaase tse fumanoang ka morao-rao-trimester sonography. J Ultrasound Med. 2014 Apr; 33 (4): 691-6. http://onlinelibrary.wiley.com/doi/10.7863/ultra.33.4.691/full
> Merck Manual Consumer Version. Tšebeliso ea lithethefatsi nakong ea bokhachane. http://www.merckmanuals.com/en-pr/home/quick-facts-women-s-health-issues/drug-use-during-pregnancy/drug-use-during-pregnancy