Ke Fana Neng ea Ho Fana ka Litlhapi Tsa Botho le Shellfish?

Le hoja litlhapi le li-shellfish li le lenaneng le le leng la 8 la pheko ea lijo , li atisa ho ama batho ba baholo ho feta bana ba banyenyane. Hape ho na le litlhapi tseo u tla li batla ho qoba hore na u na le histori ea ho kula. Sena ke ka lebaka la litebelisoa tse phahameng tsa mercury.

U ka fa ngoan'a hao tlhapi kapa shellfish nako leha e le efe hang ha ba qalile hantle ka lijo tse tiileng.

The American Academy of Pediatrics e ne e tloaetse ho eletsa batsoali hore ba eme, empa ba sa tsoa fetola boemo bona ba re, "Ka mor'a likhoeli tse 'maloa ho qala lijo tse matla , lijo tsa letsatsi le letsatsi li lokela ho kenyelletsa lijo tse fapa-fapaneng letsatsi le leng le le leng tse kenyeletsang ... litlhapi. "

Phuputso e ileng ea hatisoa Makasineng ea Maloetse Nakong ea Bongoaneng e bile e fumanoe hore masea a qalang ho ja tlhapi pele a le likhoeli tse 9 a na le kotsing e tlaase ea ho fumana khanya ea mokokotlo, e nkoang e le boemo bo amanang le ho kula. Linaheng tse ling tse ngata tseo litlhapi li leng lijo tse ngata haholo, masea a fepa litlhapi pele ho lijo tse ling 'me a li ja hangata ho feta lijo tsa rona tsa khōhō, nama ea nama ea likhomo le nama ea likhomo' me ba etsa hantle.

Ha o kenyelletsa litlhapi, etsa bonnete ba hore o phehiloe ka botlalo 'me o qala ho o senya ka mokhoa o motle mme oa o kopanya le meroho e seng e hlahisitsoe ntle le mathata. Kamehla hlahloba litlhapi le shellfish bakeng sa masapo le likotoana tsa shell.

Etsa bonnete ba hore o hlahloba mangolo a phepo e nepahetseng bakeng sa lisebelisoa tsa litlhapi le litekanyetso tsa boipheliso tse hlokehang ke FDA.

Ebang u na le histori kapa che, ka lekhetlo la pele u kenyelletsa litlhapi kapa shellfish, etsa bonnete ba hore u shebeletse matšoao a mokokotlo (litlhapi, ho phefumoloha ho thata kapa matšoao a asthma, ho ruruha molomong kapa molaleng, ho hlatsa kapa letshollo le tahlehelo ea tsebo), tseba ho arabela le ho itokisetsa ho letsetsa 9-1-1 hang-hang.

Lihlahisoa tsa marulelo tlhapi le tlhapi e sireletsehileng ho tsebisa

FDA e khothalletsa hore u qobe ho fa bana ba banyenyane shark, swordfish, morena mackerel le tilefish ka lebaka la maemo a phahameng a mercury. Bakhachane le ba anyesang ba lokela ho qoba litlhapi tsena. Litlhapi tse ntle ho qala ngoana oa hau (ka mor'a hore a be le lijalo tse ngata ka likhoeli tse 'maloa) tse fokolang ka mercury li akarelletsa li-shrimp, li-canned light tuna (albacore e feta mercury), saalmon, pollock le catfish. Haeba tlhapi ea hau e fumanoa sebakeng sa heno, FDA e eletsa ho buisana le ba boholong sebakeng sa pele ho bona se sireletsehileng.