Ho tswa ho ho senyeheloa ha mpa ho ea bothateng ba joala ba joala
Ho na le lebaka le letle haholo la hore moms-ba-ba ba eletsoa ho ba teetotalers: Ho noa joala ho beha bokhachane ba mosali le lesea la hae le e-s'o hlahe kotsing ea liphello tse ngata tse ka senyang. Ho ea ka Litsi tsa Tlhokomelo le Thibelo ea Maloetse (CDC), ho noa joala nakong ea bokhachane ho ka baka ho senyeheloa ke mpa, ho tsoaloa , le bothata ba lefu la joala la fetal (FASDs), bokooa bo bongata, ba kelello le boitsoaro bo amang lesea nakong eohle ea hae. bophelo.
E ka 'na eaba u balile hore khalase ea veine hang ka nakoana ha e kotsi bakeng sa bokhachane, kapa ha hang ha mosali a le moketeng oa boraro oa bokhachane, joala leha e le efe eo ae noang e ke ke ea ama lesea la hae hobane ka nako eo ngoana e hlahisoa ka botlalo. Empa lipatlisiso li bontšitse hore ha ho na nako nakong ea bokhachane ha ho sireletsehile hore mosali a noe, ebile ha ho na tekanyo ea joala e sireletsehileng.
Ka mohlala, 2017 ho tloha Univesithing ea Binghamton, State University ea New York, e fumane hore boholo ba ho noa joala nakong ea bokhachane bo ka baka matšoenyeho a mangata ho tloha nakong ea bocha le ho ba motho e moholo.
Kamoo Joala bo ka Amang Letlalo le Tsoelang Pele Kateng
Ho noa ho tsosa litekanyetso tsa joala maling a hau. Hobane u motho e moholo, 'mele oa hau o na le bokhoni ba ho sebetsana le joala. Ka nako e ts'oanang, joala bo maling a hao bo fetela ho lesea la hao ka lehare. Sena se bolela hore li nyane haholo 'me li sa ntsane li ntse li hōla li tla phahama ka tekanyo e lekaneng ea joala maling a eona empa e se na bokhoni ba ho e sebelisa.
Ho feta moo, joala bo ka ba kotsi haholo ho bokhachane le pele mosali a hlokomela hore o lebeletse, ho ea ka CDC. Basali ba bangata ba ke ke ba hlokomela hore ba imme ka libeke tse 'nè ho isa ho tse tšeletseng ka mor'a hore ba emole. Ka lebaka leo, CDC e bile e eletsa basali ba lekang ho ima ho tlosa joala.
Mathata a ho noa joala a lithaka
Ngoana ea pholohileng ha a e-na le joala a ntse a le ka pōpelong a ka 'na a utloa bohloko bo bakoang ke FASD bakeng sa bophelo bohle ba hae. Mathata a bophelo bo ka bakoang ke lefu la joala la joala a akarelletsa:
- Mathata a 'mele le mathata a masapo le a kopaneng
- Ho se tloaelehe ha sefahleho
- Boima ba 'mele bo tlaase
- Ntšetso-pele e fokolisitsoeng
- Ho holofala ho ithuta
- Litaba tsa boitšoaro tse kang ho hlekefetsa, ho se tsitsisehe, le boitšoaro bo khahlanong le batho ba bang
- Tahlehelo ea kutlo
- Boloetse ba lefu la pelo
- Ho fokola ha puo
- Litaba tsa pono
- Ho t soenyeha le ho tepella maikutlong
Matšoao a mangata le mathata a ka laoloa kamora ho tsoaloa, empa ha ho na tsela ea ho etsolla ts'oaetso eo joala e ka e bakang ho ngoana ea tsoelang pele. Haeba u imme, kapa u bile u leka ho ima (hopola, u ke ke ua tseba hore u moimana ho fihlela bonyane khoeli ka mor'a moo), ho molemo hore u sireletsehe ho feta bohloko. Ho feta khalase ea pinot kapa ho khetha mocktail ho e-na le margarita ho tla ba le bohlokoa ha u beleha lesea le phetseng hantle, le thabileng.
Lisebelisoa:
Henderson, Jane, Ulrik Kesmodel, le Ron Gray, "Tlhahlobo e hlophisitsoeng ea liphello tsa fetal ea ho noa joala pele ho bokhachane." British Medical Journal , 2007.
Rasche, V., "Tšebeliso ea Cerekere, Alcohol le Caffeine: Lintho Tse Kotsing tsa ho Ntša Mpa ho sa Tšoaneng." Acta Obstetrics Gynecology Scandinavia, Feb 2003.
Strandberg-Larsen, Katrine, Naja Rod Nielsen, Morten Grønbæk, Perers Andersen, le Anne-Marie Nybo Andersen, "Ho noa joala nakong ea Bokhachane le Kotsing ea lefu la Fetal." Likokoana-hloko le Gynecology, 2008.