Khalemelo Bana ka Liphello Tse Ntle le Tse Ntle

Ho matlafatsa boitšoaro bo botle le ho nyahamisa boitšoaro bo bobe.

Ha batsoali ba bangata ba nahana ka liphello ho bana, hangata ba nahana ka liphello tse bohloko, joaloka nako ea ho tsoa kapa ho tlosa papali ea video. 'Me le hoja liphello tse mpe li ka fetola boitšoaro ba ngoana, liphello tse ntle li boetse li sebetsa lisebelisoa tsa taeo.

Ha o sebelisitsoe hammoho, liphello tse ntle le tse mpe li tla fetola boitšoaro ba ngoana oa hao-hafeela a sebelisoa kamehla.

Sebelisa liphello tse ntle ho matlafatsa boitšoaro bo botle le ho fana ka liphello tse mpe ho nyahamisa boitšoaro bo bobe.

Mosebetsi oa Liphello

Motho e mong le e mong ea khethiloeng o etsa hore ho be le liphello tse ntle kapa tse mpe. Ka mohlala, haeba u ea mosebetsing, mohlomong u tla putsoa ka moputso. Haeba u khaotsa ho ipapisa le mosebetsi, u ka 'na ua lelekoa-liphello tse mpe.

O ka qala ho ruta bana ba hao lithuto tsa bophelo ka liqeto tsa hae hona joale. Mo bontše hore ho etsa liqeto tse ntle, joaloka ho etsa mesebetsi ea hae ea lapeng kapa ho mamela litaelo tsa hau, ho lebisa liphellong tse ntle.

Ka lehlakoreng le leng, ke habohlokoa ho thibela boitšoaro bo hlephileng ka liphello tse mpe. Haeba a tlōla melao kapa a e-na le liketso tse mabifi, mo fe nako e le 'ngoe eo a lokelang ho e qoba nakong e tlang.

Fana ka Ngoana oa Hao Litholoana Tse Atlehang

Liphello li lokela ho ts'oanela ho sebetsa hantle. Haeba ngoan'a hao a otla khaitseli ea hae ka makhetlo a mahlano, 'me u mo fane ka liphello tse mpe ka makhetlo a mararo, a ke ke a ithuta.

Leha ho le joalo, haeba a tseba boitšoaro bo bong le bo bong bo mabifi kamehla o fella ka liphello tse mpe, o tla khaotsa ho otla mor'abo.

Liphetho tsa mosebetsi li molemo haholo ha li le haufi. Ho leta ho fihlela Ntate a khutlela lapeng ho etsa liphello tse itseng kapa ho bolella ngoana oa hao hore o tla lahleheloa ke leeto la motsoalle oa hae ka libeke tse peli a ke ke a mo ruta thuto.

Ho matlafatsoa hantle ho boetse ho hlokahala hang-hang. 'Me le ngoana e monyane, hangata matla a ts'oanela ho ba teng.

Ngoana ea lilemo li hlano ha a khone ho itšoara hamolemo haeba a tlameha ho emela khoeli ho fumana moputso. Empa, a ka 'na a thabela ho fumana setempe qetellong ea letsatsi le leng le le leng haeba a lumelloa ho ea serapeng ha a fumana li-stickers tse hlano.

Kamoo U ka Sebelisang Liphello Tse Molemo Kateng

Hangata boitšoaro bo botle ha bo hlokomeloe. Ho e matlafatsa ka phello e ntle ho khothalletsa ngoana oa hao hore a tsoele pele mosebetsing o motle.

Seo ha se bolele hore ngoana oa hau o hloka moputso o theko e boima nako le nako ha au thusa ho hlakola tafoleng. Ho na le litsela tse ngata tsa ho tiisa boitšoaro bo botle. Mehlala e seng mekae ea liphello tse ntle:

Tsela ea ho Sebelisa Liphello Tse Ntle

Etsa bonnete ba hore liphello tsa hau tse mpe li tla thibela boitšoaro ba ngoana oa hau.

Ka mohlala, ho tlosa TV ho ke ke ha e-ba le liphello tse atlehang haeba ngoana oa hau a sebelisa laptop ea hae ho shebella lipapali tseo a li ratang ka ho fetisisa Inthaneteng.

'Me le hoja bana ba bang ba ka' na ba hloloheloa TV, ba bang ba ka 'na ba se ke ba nahanisisa haeba litokelo tsa bona tsa TV li tlosoa. Kahoo liphello tse mpe li lokela ho ba tse tobileng ho ngoana oa hau. Mehlala e meng ea liphello tse mpe:

Qoba Mekhoa e Mpe e Mpehang

Ka linako tse ling, batsoali ba tsitlella boits'oaro bo bobe. Ka bomalimabe, sena se ka baka mathata a boitšoaro a mpefala.

Hlokomela, esita le ha e le mpe, e ka ba matla a matla a ho tiisa. Kahoo nako le nako ha u k ¯ opa motho ea jang lijo hore a "lome hape," kapa u bolella ngoana oa hao hore "a khaotse ho lla," u ka 'na ua ba khothatsa hore u tsoele pele.

Ho molemo ho rorisa boitšoaro bo botle le ho hlokomoloha boitšoaro bo bobe. 'Me ha ngoana oa hao a tlōla melao, latela ka liphello tse mpe.

Lisebelisoa

> Khalemelo. Sekolo sa Amerika sa Pediatrics.

> Molemo oa ho matlafatsoa ka meputso. HealthyChildren.org.